Shredded Brussels Sprouts Kale Quinoa Salad with Lemon Dijon Vinaigrette
INGREDIENTS
For the Salad
- 1 cup uncooked tricolor quinoa
- 2 cups vegetable or chicken broth
- 1 tbsp extra virgin olive oil
- 4 cups chopped kale, about 1 bunch
- 1lb brussels sprouts, shredded
- 1 apple (such as pink lady or gala), sliced
- ½ cup chopped walnuts
- ½ cup dried fruit such as cranberries or blueberries
- 6 oz goat cheese, crumbled
For the Lemon Dijon Vinaigrette
- 1/4 cup freshly squeezed lemon juice (about 2 small lemons)
- 1/4 cup extra virgin olive oil
- 1 tbsp apple cider vinegar or white wine vinegar
- 1 tbsp dijon mustard
- 1 tbsp minced garlic
- 1 tbsp honey
- Kosher salt & fresh cracked pepper, to taste
INSTRUCTIONS
- Cook quinoa according to package instructions. Remove from heat and let stand with the top covered for 5 minutes. Fluff with a fork and allow to come to room temperature.
- While the quinoa is cooking prepare the kale by chopping it into small leaves. Shred the brussels sprouts by using a mandolin or s food processor.
- Place chopped kale in a large bowl and drizzle olive oil over leaves. Massage oil into kale using fingertips – this helps the flavor of the kale, just trust me.
- Add brussels sprouts into a large bowl with kale; set aside.
- Make the dressing: in a medium bowl whisk together all of the ingredients.
- Drizzle dressing over Brussels and kale. Add cooled quinoa and the rest of the ingredients. Toss gently until well mixed.
- Serve immediately or let the flavors marinate for an hour. Leftovers can be stored in a covered container in the fridge for up to a week.